by Joy Brimble | Sep 23, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Yep, And… Why Wellness Has to Start With Us Here’s the deal: wellness isn’t about green juice, gym selfies, or the latest gadget promising to “fix” your life. If anything, chasing quick fixes is what’s burning us out. The truth is, real health has to start with us....
by Joy Brimble | Sep 22, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Intimacy After Trauma: Real Talk, Real Tools, Real Healing Here’s the deal. We avoid the sex-and-trauma conversation because it is messy, confronting, and personal, which is exactly why we need to have it. On Spicy Bananas, nothing is off limits and everything is...
by Joy Brimble | Sep 19, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Stop Blaming Your Ex: Accountability, Attachment, and Owning Your Love Life (Featuring Angela Spinner) Let’s be real: most people want better relationships without doing the work. They want intimacy without vulnerability, passion without communication, and growth...
by Joy Brimble | Sep 18, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Sex Is 80% Psychological, 20% Physical: Why Your Past Shapes Your Bedroom When people hear the word sex, they almost always think physical. Bodies, touch, positions, toys, the obvious. But here’s the truth most people do not talk about: sex is far more psychological...
by Joy Brimble | Sep 18, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Put Yourself First: How Saying “No” (and Pausing) Lets You Give More Lessons from Tina Fletcher on Spicy Bananas There’s a quiet epidemic among women: we’re exhausted, undervalued, and carrying a backpack full of “yes”es we never consciously chose. On a recent episode...
by Joy Brimble | Sep 18, 2025 | Masculinity, Recovery & Resilience, Wellness & Sexual Empowerment
Nothing’s Off Limits: How to Get Out of the Shame-Loop and Reboot Your Sex Life (Notes from Spicy Bananas with guests Angela Skirto sex therapist, educator, and straight-shooting human) If you clicked because the title sounded a bit spicy, good. If you stuck around...
